What food should I use now?

[Ikonic]

SE has changed the effectiveness and time of some of the foods. For instance Meat Mithkabobs give attack +31.8% for lvl 1, but only +15.8% for a lvl75. So this brings up the question what food should I use now? Here are a few links I've found regarding the issue.

ffxi.allakhazam.com/forum.html?forum=10&mid=1102622010167366648&thread=27

ffxi.allakhazam.com/forum.html?forum=24&mid=1102609202136207345&thread=0